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!Be Kidney Strong

Empowering individuals to take control of their kidney health

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Get Ready!!!

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My FIRST book will be coming out THIS YEAR!!

With this book I dive deep into how kidney disease progresses and how it is influenced by chronic inflammation and loss of muscle mass (two major components that happen as we get older).

 

More importantly I discuss options into how to slow down progression and optimize your health regardless of whatever stage of kidney disease you are at. 

The book will focus on the newest medications available, the newest studies looking into cutting down inflammation. Important and easy dietary changes and how to improve muscle mass.

Everyone will find something useful in this book!

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Kidney disease is both scary and confusing. What are some questions that you have about kidney disease?

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Welcome to our group Kidney Strong Group! A space for us to connect and share with each other. Start by posting your thoughts, sharing media, or creating a poll.

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